5 // Tennis

I recently developed a terrible case of tennis elbow. Though I felt my elbow feeling shifty a couple months back, I stupidly ignored it and played even harder. Now the pain has spread to the lower tricep and upper forearm on my right arm. The pain has even begun to make everyday things difficult: going to the gym, getting a glass of water, hell even unplugging my phone makes me wince. Because of this, I’ve decided to try a revolutionary treatment plan: rest. And this time I ain’t just saying it! Now since I can’t play tennis, I’ll just have to shoot and write about tennis.

For some reason, I remember picking up tennis again exactly on July 5th, 2016. I messed around with the sport when I was kid, struggling to hit the ball and when I did, it just went over the fence. Like all sports, the performance roadmap is fulfilling, perhaps more so than other sports for me. I think it’s because of the sheer dexterity and understanding of all the mechanics needed to hit the damn thing that makes it so rewarding figure it out. Needless to say, it takes a long time to get proficient at it.

Once you do figure it out, the act is incredibly soothing, almost like throwing a baseball or Frisbee around, but 10x cooler. Just rallying around with another player, hitting medium paced forehands and backhands down the middle of the court over and over again is relaxing in a rhythmic sort of way. It’s a task that takes practice to get comfortable with but is easy enough to let your instincts take over a bit. It straddles and sometimes allows you to enter that “flow state” where every ball is snapping off your racket at just the right speed and direction. It’s essentially the closest thing you can do to feeling like a god damn Jedi.

And just like the Jedi, the temptation to turn to the dark side is always there. Similar to other individual sports, you’re your best friend or your worst enemy. Missing a couple of easy gimme forehands can send the most composed player into a fit of self-directed beratement. If the stakes are higher, frustration is often directed externally as well (think McEnroe or Roddick). It’s an exercise within itself to remain composed when you’re not playing at your best.

And a quick aside speaking of the dark side, lets all remember the incredibly badass “Darth Federer” outfit Fed had on at the 2007 US Open!

These are the two things you really want to capture when you’re shooting a tennis match: form and emotion. You want to capture the physical form and act of hitting a tennis ball. You want to see motion conveyed through the racket and power from the body. You also need to see the emotional determination written on someone’s face, either of Zen or agitation.

There are a few things you can do to maximize your chances of shooting compelling sports photos. Keep in mind the tips from shooting ultimate Frisbee applies here too.

  1. Shoot in Aperture Priority - it’s helpful to shoot with shutter priority mode to control the amount of motion blur from the racket swing but still lock in a player’s face. This method works well in daytime shooting but can cause issues when working in low light situations. The lower the available light, the more your camera will open up the aperture and reducing your DOF. In many cases, shooting at these shallow DOFs will make tack sharp focusing very difficult. In this case, set up focusing traps and try out the third tip.

  2. Fast Zoom Telephoto Lens – having a “fast” lens is almost always desirable since it gives the shooter more creative control over what shot they want to achieve. However, in sports photography, it’s essential to have a good fast zoom lens because you can only get as close the sidelines, and in most cases you won’t even be that close. The zoom lens allows you to change the framing of the photo, thus allows you to either isolate and focus on certain elements or capture as much context as you can.

  3. Spray and Pray – getting sharp photos in high speed photography is incredibly difficult. There is a constant struggle over getting the player’s face tack sharp while still achieving an aesthetic level of DOF, and it can be incredible frustrating. Most pros shoot in a deeper DOF (higher aperture > f1.8) and crank up the ISO to still shoot at a high shutter speed. They’ll also have camera bodies that can shoot over 10 FPS and essentially spray and pray to get at least one usable shot. You should do that as well. There’s a stigma labeling spray and pray as artless and mindless but with sports photography, especially during a live game, you don’t have the luxury of perfectly composing your shots. Of course you should always try to consciously make these artistic decisions and mentally frame your shots but keep both methods in hand. Save the high horse mentality and spray and pray away!

2 // Ultimate Frisbee

Ultimate Frisbee, my first love! I was never particularly an athletic kid growing up, in fact, I was just the opposite. My mom would remark on how clumsy I was: tripping over my own feet, tumbling down stairs, and on more than one occasion, falling into rivers. Still, my parents encouraged me to take on a couple of sports as a youngster: soccer, roller hockey, karate, and tennis. Soccer was the only sport that I played for more than a year, but that didn't mean I was any better at it than any other sport. 

It wasn't until college when I discovered my dormant passion for sports, and it started with Ultimate Frisbee. For those who aren't in the know, Ultimate Frisbee (or referred to as "Ultimate" by dorks) is a non-contact sport with the objectives of American Football and the movements of Football Football (Soccer?). Although chaotic at first, most people get the hang of it after a few minutes. Its a surprisingly cardio-centric game with the focus of knowing when to run as opposed to being able to run the entire time (which would help too).

My introduction to Ultimate was as serendipitous as my roommate situation when I got to college. Without securing a roommate before moving into on-campus housing, I sprung for complete rando's and lucked out because each of my roommates were cool cats. We spent pretty much most of our time together, which I thought was pretty special since we all had different background and interests.

And one of those interests was Ultimate Frisbee. One the first night I learned to play the game, I was desperately trying to remember the rules but would trip up every time there was a turnover. In Ultimate, turnovers happen extremely quickly giving the offensive team to make an immediate play if the defense isn't ready (which they usually aren't). And I remember so vividly, after one of the games, I literally dropped to my knees in exhaustion; and I've been hooked every since.

Ultimate Frisbee photography shares many of the challenges of conventional sports photography:  high speed with low light, focusing (harder for entry level cameras equipped with only contrast detection AF systems), distance from subject, and anticipation of the next big play. 

There are a few things that you can optimize to make your sports photography standout.

  1. Fast Telephoto Lens - having a lens in this range is pretty much a given. In almost all scenarios, you'll be relatively stationary or shuffling around a few spots but most of the action will be taking place a good distance away from you; the action will also be happening fast. Without a fast lens, you'll be forced to resort to either higher ISO levels or slow shutter speeds just to have a decently exposed photo. Unfortunately this will make the photos look too blurry or to noisy (respectively). It took me a while to realize what the term "fast lens" meant since I always correlated the word "fast" with the shutter speed; I knew the shutter speed was controlled by the body so how could a lens be fast? What it "fast lens" means is that the lens itself is a large aperture (generally <f/3.5), which allows more light to hit the image sensor in the same amount of time, effectively letting the user to shoot at quicker shutter speeds with lower ISO while still letting in ample light resulting in a crisper and properly exposed photo. The combine flexibility of zoom and low light capabilities make a fast telephoto lens essential for sports photography. However there are exceptions, primarily if most of the shooting will be taken during the day, the aperture isn't much a factor anymore and you'd be find shooting at >f/4. In-lens image stabilization isn't too important either since the shutter speeds you'd be shooting at to ensure a sharp picture would also take out the hand shakes (this could also be remedied by a simple mono-pod as well).

  2. Phase Detection Auto-focusing (AF) System - Okay so I've watched multiple videos on different auto-focusing systems in modern day DSLRs and mirrorless set ups and only have gleaned the surface level knowledge of the technologies. Still I understand enough for practical use. There is absolutely no way you could manual focus on sports action, things are moving way too quickly for manual focusing which is even harder if you imagine zooming in and out at the same time. We need to rely on AF technology to hit focus. There are two main types of AF systems: Contrast Detection and Phase Detection. For all intents and purposes, contrast detection is an older technology that is, although still effective, slower and relatively less accurate than that of the newer phase detection technology. Phase detection will hit focus faster and more accurately (usually with more AF points as well) than a contrast detection AF system meaning you'll be able to produce more in focused and usable pictures at the end of the day (though you can still achieve similar results with contrast AF, just not as frequently). Phase detection AF systems are found on more higher end DSLR camera models and most mirror-less cameras nowadays.

  3. Big Play Instinct - this is the more intangible tip for sports photography. Having a strong base knowledge of the sport you're shooting would obviously help. You got to know where all the big plays could possibly happen and be quick enough to snap to it, focus, recompose the frame and shoot which is easier said than done. A good idea is to shoot with both eyes open so you can see your viewfinder and the peripheral action taking place as well. Still, sometimes you can't beat luck and you'll pull some amazing shots without realizing it. The trick is to maximize the number of times you get lucky and you can do that starting with these three things.